According to the National Healthcare System, high blood pressure or hypertension affects nearly 25% of the people in the United Kingdom. You can lower high blood pressure in several ways, such as making some changes in diet and changing lifestyles. We use CBD oil to treat health conditions, from anxiety to chronic pain. Can you use CBD oil to reduce blood pressure? Yes. A person suffering from high blood pressure can use CBD oil daily to maintain normal blood pressure. When left untreated may lead to severe diseases, such as heart attack, heart failure, aneurysm, blood vessels weakened, narrowed kidneys, thickened and narrow blood vessels in the eyes, metabolic disorders, memory loss, unclear mind, etc.
The risk factors associated with increased blood pressure may cause poor quality of life. Taking CBD oil regularly will help you lower your blood pressure, as it has analgesic and anti-anxiety properties. Buy CBDfx products such as CBD oil and other forms from organic hemp sources gummies, capsules, topical, etc., tested in an independent lab to test their purity and potencies.
What is CBD oil?
It is one of the cannabinoids existing in the two forms of cannabis, called marijuana and hemp plants, and is a non-psychoactive phytocannabinoid. We get CBD oil from the hemp plant and mixed with coconut oil. Like marijuana, CBD does not have a high amount of tetrahydrocannabinol or THC, and therefore CDB will not make you high. Instead of that, it gives positive effects such as relaxation and calmness.
CBD oil contains less than 0.3% of THC, and it is legal to consume and purchase. Even though different CBD products such as capsules, edibles such as gummies, cookies, etc., topical products such as cream and lotions are available in the market, CBD oil is gaining popularity. The oil consumption is a simple way, placed under the tongue for 30 to 90 seconds. It treats chronic pain, multiple sclerosis, epilepsy, mental health issues, etc.
What is high blood pressure?
When the blood goes through your blood vessel, a special force exists. If it requires high blood pressure to pump, the blood will damage the blood vessel walls, veins, and arteries. The normal blood pressure is given by two numbers, 120/70 mm Hg. The number 120 represents the systolic pressure caused by the contraction and pumping of blood into the arteries. The number 90 represents the diastolic pressure. It is measured when there is a relaxation of heart muscles between each beat.
According to the cardiologists, a systolic pressure of 140, and a diastolic pressure of 90, are declared as a boundary between normal and high blood pressure. The causes for hypertension are type 2 diabetes, anxiety, stress, increased cholesterol levels, insomnia, high intake of sodium chloride in the diet, alcohol intake, and tobacco use.
Lowering blood pressure by using CBD oil
Omega – 3 fatty acids are abundant in CBD oil, which lowers the pressure. Linoleic acid is present in the cannabidiol, which helps to decrease the LDL cholesterol level. The reduced LDL cholesterol level reduces the risks associated with high blood pressure, stroke and heart diseases. High blood pressure gets low by controlling the stress, intake of salt, etc. Regular exercises and having more fruits and vegetables will keep your hypertension at bay. The prescribed medications by the doctor may help you lower your blood pressure, but it causes side effects like dizziness, constipation, headaches, and swollen joints. It made people move towards the holistic approach to treating hypertension. CBD oil decreases blood pressure, which is well-tolerated without causing any adverse effects.
Cannabinoids are naturally produced in our bodies daily. Our body consists of an endocannabinoid system that permits cannabinoids to send and receive impulses that regulate the functions of your body. Two endocannabinoid receptors are present in our body called CB 1 and CB 2. THC interacts with the CBD 1 receptors, influencing memory, motor coordination, and time perception. When THC binds to the CB 2 receptors, it affects the pain centers in the brain and regulates the cause of inflammation in the body.
Cannabidiol binds to the CB1 and CB 2 receptors. Before that, it will activate the TRPV1 receptors involved in regulating pain, body temperature, and inflammation. When you are stressed, more cortisol gets into the blood circulation. Increased levels of cortisol can elevate blood pressure. CBD oil lowers blood pressure by reducing cortisol levels and dilating the blood vessels. It allows more blood flow and results in reduced blood pressure.
In what way CBD oil helps to lower blood pressure?
Cannabidiol carries many health benefits, which indirectly helps to reduce blood pressure.
- Anti-anxiety
When you are in an anxiolytic state, an increased heart rate and palpitations occur. It may leave you at the risk of developing high blood pressure and heart diseases, and these conditions are improved by using CBD oil.
- inflammation
Inflammation occurs in the joints and takes place in the heart. CBD oil lowers the inflammation level in the heart and blood vessels in the brain by acting as a vasorelaxant. It lowers blood pressure by allowing the free flow of blood through the heart, veins, and arteries.
- Analgesic properties
Based on the report given by the National Institutes of Health, pain may lead to increased blood pressure. CBD acts on the brain receptor, which is responsible for the cause of pain and lowers blood pressure.
- Improves sleep
When CBD reduces stress and anxiety, it ultimately increases the quality of sleep and overall well-being, and heart function.
Ways to use CBD oil
Different ways are to use CBD oil such as edibles, topicals such as cream and lotion, and capsules. But, among these tinctures and oil, water-soluble solutions are a popular way to reduce blood pressure. It tends to have higher bioavailability with an increased absorption rate and gives better results. You can prefer full-spectrum CBD oil and place it under the tongue in the morning. You have to use it regularly to get the best result.
CBD oil dosage for hypertension
The dosage of CDB oil depends upon the individual weight, genetics, sex, and medical history. It affects people with different body weights, metabolism, and biochemical reactions. The effective dosage may range from 20 mg to 300 mg. CBD oil comes with a dropper that holds 1 ml doses of 10 mg/ml.
You can determine the proper dosage for you by starting with a low dose and at the same time checking your blood pressure. Note down the time, the dosage you are taking, and your blood pressure. After some days, you can have a clear idea about eh dose you have to take to lower your blood pressure.
Conclusion
CBD oil lowers blood pressure, and thereby you can avoid visiting hospitals often and pharmacies. No doubt, if you have or your neighbor is suffering from this, CBD plays a role as an alternative treatment method. If you are under medications for high blood pressure, you should consult the doctor before using CBD oil as there may be some interactions with medicines. Incorporating CBD oil in your daily regime helps lower your blood pressure and gives an instant way to find relief.
